Rosemary Conley's Amazing Inch Loss Plan
Lose a Stone in a Month
Rosemary Conley author Jan Bowmer editor
Format:Paperback
Publisher:Cornerstone
Published:6th Jan '11
Should be back in stock very soon
Lose a stone in 4 weeks with the brilliant new diet plan from the nation's favourite diet and fitness guru!
Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
Yes! You can lose a stone in a month and my trial dieters proved it.
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.
I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
Both I and my doctor are very happy! Losing so much weight in just a month, and so easily, is just amazing -- Bill Wiltshire, lost 1 stone 10lbs in 28 days and was the trial champion!
I have never achieved such a good result on any other diet -- Louise Slingsby, lost a stone in 28 days
I felt such jubilation at losing a stone - the best "rest" of my life is just around the corner! -- Julie Neville, lost 1 stone 1lb in 28 days
My weight would not budge until I followed this diet. I don't even feel like I've been on a diet but a healthy eating plan that I'm going to keep following. I feel so much better and can now wear clothes I had "grown out of"! -- Gillian Betts, lost a stone in 28 days
This was my first ever diet and I'm amazed at the results. It is so easy to follow ... I am really pleased that my cholesterol has also significantly reduced -- Mark Clayton, lost 1 stone 4lbs in 28 days
ISBN: 9780099543145
Dimensions: 198mm x 129mm x 29mm
Weight: 355g
400 pages