Solve Your Child's Sleep Problems
Format:Paperback
Publisher:Ebury Publishing
Published:3rd Jan '13
£19.99
Available for immediate dispatch.
The world's bestselling and ground-breaking guide to help your child sleep through the night by leading international paedriatric sleep authority Dr Richard Ferber.
Explains how to help your child: enjoy his or her bedtime routine; fall asleep quickly and easily; self-settle if he or she wakes in the night; sleep peacefully all night long; and go down easily for daytime naps. In this book, the author offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.
Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child:
- enjoy his or her bedtime routine
- fall asleep quickly and easily
- self-settle if he or she wakes in the night
- sleep peacefully all night long
- go down easily for daytime naps
Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.
Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.
The bible for bleary-eyed parents * The Independent *
There's no way to count the number of happily Ferberized families. * The New York Times *
ISBN: 9780091948092
Dimensions: 216mm x 135mm x 33mm
Weight: 453g
464 pages