The Little Book Of Letting Go

Hugh Prather author

Format:Paperback

Publisher:Ebury Publishing

Published:5th Jul '01

Currently unavailable, and unfortunately no date known when it will be back

The Little Book Of Letting Go cover

The Key to Happiness Is Learning to Let Go

In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace.

Learn how to let go of:
-mental pollution
-misery
-inner conflict

The Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.

'Learning to let go is one of the greatest gifts you can give yourself and share with others. When you let go, you won't be sweating the small stuff - or even the big stuff.' Richard Carlson, author of Don't Sweat the Small Stuff

ISBN: 9780091876517

Dimensions: 216mm x 138mm x 16mm

Weight: 264g

240 pages