This Naked Mind: Nicotine
William Porter author Annie Grace author
Format:Paperback
Publisher:HarperCollins Publishers
Published:29th Sep '22
Should be back in stock very soon
This paperback is available in another edition too:
- Paperback£10.99(9780008558925)
A realistic, step-by-step guide to help you stop smoking, stop vaping and start living
How to quit for good, from the creator of This Naked Mind
How to quit for good, from the creator of This Naked Mind
Nicotine is seductive.
It tastes good, it's a shield against stress, it’s a companion when you’re alone.
But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make you less lonely?
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.
With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.
Jump-start your no-smoking journey today and start to heal your brain and body.
ISBN: 9780008558895
Dimensions: 234mm x 153mm x 17mm
Weight: 270g
256 pages