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Not a Life Coach

Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

James Smith author

Format:Hardback

Publisher:HarperCollins Publishers

Published:26th Nov '20

Should be back in stock very soon

This hardback is available in another edition too:

Not a Life Coach cover

This engaging follow-up explores personal fulfillment and success, urging readers to redefine their goals and take control of their lives in Not a Life Coach.

In Not a Life Coach, James Smith returns with a compelling follow-up to his international bestseller, Not a Diet Book. This time, he dives into the deeper questions of life, urging readers to reflect on their current paths and the choices they make. With a blend of tough love and unfiltered honesty, Smith challenges you to confront whether you truly love your job, feel excited about your future, and if your relationships are fulfilling. His approach is straightforward: it's time to take a hard look at what success means to you personally.

The book emphasizes the importance of self-awareness and taking control of your own life. Smith encourages readers to stop merely existing and start actively pursuing their goals. He provides practical insights and actionable advice, pushing you to question the societal norms that often dictate our understanding of happiness and fulfillment. The message is clear: only you have the power to steer your life in the direction you desire.

Not a Life Coach is not just about motivation; it's about transformation. With his wealth of experience and a genuine desire to help, James equips you with the tools necessary to make meaningful changes. Prepare to challenge your assumptions and redefine what success looks like for you. If you're ready for a change, this book could be the catalyst you need.

‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ Sunday Times Style

Not a Diet Book mercilessly takes down every fad diet, workout and health drink you have been sold and instead explains [James’] mission to make understanding weight-loss as two words – calorie deficit.’ The Sun

‘Personal trainer James Smith’s new book, Not a Diet Book, offers frank advice on getting in shape and busts some major diet myths.’ Grazia

‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’ Metro

ISBN: 9780008404840

Dimensions: 240mm x 159mm x 29mm

Weight: 560g

288 pages