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The Ultimate Body Plan

75 Easy Recipes Plus Workouts for a Leaner, Fitter You

Gemma Atkinson author

Format:Paperback

Publisher:HarperCollins Publishers

Published:27th Dec '18

Currently unavailable, our supplier has not provided us a restock date

The Ultimate Body Plan cover

A comprehensive cookbook with 75 easy recipes plus workouts for a leaner, fitter you

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.

The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.

ISBN: 9780008309299

Dimensions: 246mm x 189mm x 15mm

Weight: 740g

240 pages