The Alcohol Experiment

How to Take Control of Your Drinking and Enjoy Being Sober for Good

Annie Grace author

Format:Paperback

Publisher:HarperCollins Publishers

Published:26th Dec '19

Should be back in stock very soon

The Alcohol Experiment cover

The 30 day self-help guide to empower you to stop drinking and quit alcohol to boost your mental health and wellbeing

From the bestselling author of This Naked Mind It’s YOUR body It’s YOUR mind It’s YOUR choiceFrom the bestselling author of This Naked Mind It’s YOUR body It’s YOUR mind It’s YOUR choice

There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.

From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

‘Practical, down-to-earth and easy-to-engage-with’ Press Association

‘A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control.’ Saga

‘Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives.’ Clare Pooley, The Sober Diaries

Praise for This Naked Mind:

‘The book that changed my life.’

‘BUY IT. READ IT. IT WORKS.’

‘Impossible to exaggerate the power of this book.’

‘Inspirational.’

‘The most powerful book I’ve ever read.’

‘Not at all preachy.’

‘Totally changed my thinking.’

ISBN: 9780008293505

Dimensions: 198mm x 129mm x 20mm

Weight: 230g

256 pages