Calorie Counter

This comprehensive guide, Calorie Counter, helps readers manage their diets effectively with detailed nutritional information and easy navigation.

With over 700,000 copies sold, Calorie Counter stands as the UK's top-selling calorie counter, making it an essential resource for anyone looking to manage their weight effectively. This book is particularly beneficial for those following popular diets like the Fast Diet (5:2 Diet), Dukan Diet, and Atkins Diet. The comprehensive nature of this guide allows readers to make informed dietary choices that align with their weight-loss goals.

This improved edition of Calorie Counter expands its coverage to include new categories such as Kids’ food, Fast Food, and Family Favourites. By incorporating these additional areas, the book caters to a wider audience and addresses the diverse dietary needs of families. The focus on calorie intake is crucial, as managing calories is one of the most effective ways to achieve sustainable weight loss.

In addition to providing calorie counts, Calorie Counter offers detailed information on protein, carbohydrates, fats, and dietary fiber for thousands of foods and products. The new organizational structure categorizes entries by food types, such as Fish, Flour and Baking, and Fruit and Vegetables, making it easier to locate and compare similar items. This thoughtful arrangement enhances the user experience, making it the ideal companion for anyone who is conscious about their dietary choices.